Foundation of Strength

Our Basic Training program lays the groundwork for your strength training journey. These sessions focus on developing basic movement patterns, improving your technique, and building a solid foundation. Whether you're new to strength training or looking to refine your skills, these classes are designed to meet you at your level and help you progress.

Progressive strength training

In Basic Training, you'll start with 2 weeks of fundamental exercises and movements that enhance your overall strength and establish property movement patterns. As you advance to the next 2 week block of Basic Training, the workouts intensify, incorporating more complex routines and higher intensity levels to continue your growth. Each session is crafted to challenge you while ensuring you maintain proper form and technique.

Personalized and Supportive Environment

Our experienced trainers at Humble Beast Strength provide personalized guidance and support throughout your training. They ensure you perform each exercise correctly and safely, maximizing your results. The supportive community atmosphere fosters motivation and camaraderie, helping you stay committed to your strength training goals.

Join our Basic Training program at Humble Beast Strength and embark on a journey to build a strong foundation, enhance your performance, and achieve your strength training aspirations.